Live session on October 23rd, 2020

11:00 am Eastern Standard Time

30 day access to the replay included!

Learn about the foods that will make you feel better!

In this webinar, learn about the differences between low and high FODMAP foods, the impact this has on your digestive health, and the benefits of this plan. 

The best part.....

Its all free :)

What are FODMAPS?

They are groups of sugars that can be hard to digest and cause discomfort.

What is this webinar about?

An overview of FODMAP from a patient's experience. This webinar will cover:

  • The phases of FODMAP nutritional plan including elimination and reintroduction

  • Recipe ideas to follow FODMAP

  • A patient's experience and results

  • The benefits of following FODMAP on digestive health

  • Question and answer session